Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes Read Online Free - This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)
In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more--and it's all:
--Only 200 to 400 calories per serving
--Plant-based and packed with nutrients
--Low in saturated fat and sugar; high in fiber
You'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy for health at any size.
|Title||:||Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes|
|Number of Pages||:||290 pages|
May 04, 2011
My library copy of Vegan with a Vengeance shouldn’t have been returned. Not in the state it was in after it lived in my kitchen for five renewed status cycles (the maximum number I was allowed before I had to return it to my local library). The book shouldn’t have been returned because it smelled...
November 13, 2011
I'm not a vegan. In fact, I'm not even a vegetarian. But I am someone who likes a variety of foods and is always looking for fast, healthy recipes. I bought this book after being a fan of Isa's Post Punk Kitchen website, and a few months later, I can say it was a great investment.
I've really like...
May 11, 2011
I feel weird adding a cookbook to my "read" list, but I really think cookbooks are some of the most often referenced/read books in my house, and this is my favorite one of all. Isa's a genius.
Everything I've made from this cookbook has been both easy to prepare and unbelievably delicious. It's ta...
January 03, 2011
A cookbook doesn’t have to be perfect for me to give it 5 stars. This is a 5 star book for me. It’s more perfect than most. Yes, I don’t use salt when I cook and I’d use even less oil than appears in some of these recipes, trying to lose weight or not, but most of the recipes are innovative and c...
July 29, 2016
First off great title, right? I feel like I should be listening to my GNR tape while reading.
The author, straightaway, makes it known that this is not our mother’s low-fat cookbook. (Thank God!). She then pointed out that the book was designed with the busy week night chef in mind (can we get a s...
January 23, 2012
I can summarize the gist of this book using someone elses review here: This is an easier and faster version of "Veganomicon".
That was not a plus for me, having read Veganomicon first. And by read, I mean dog-eared, covered in sauce splatters and tore thru at least 20 recipes in 2 weeks.
So upon r...
November 06, 2011
This cookbook got me through last winter, my first at attempting to be a vegan. I loved this cookbook because the recipes doesn't require expensive and hard to obtain ingredients.(PS I live in central Minnesota) I purchase carrots, celery, potatoes,onions, garlic and lemons on a regular basis and...
February 14, 2011
I'm a definite Isa Chandra fan now (well, the Chickpea Cutlets from Veganomican had already won me over). I've been a vegetarian for almost 18 years and have lately taken to making about 40% - 50% of my meals vegan. I've never had such wonderful taste sensations and combinations as Isa Chandra ma...
September 13, 2013
I'm partly rating this on faith, since I haven't had a chance to try many of the recipes yet. I was talking diets with a friend of mine who is a vegetarian (and note, never has had excess fat on her body in her life, sometimes I hate her. I told her I was once on the Scarsdale diet and described...
July 09, 2012
I love this cookbook! Admittedly I've only actually made 4 of the 125 recipes in this book, but they were all delicious. I'd love to take credit and say that's solely because I'm a good cook, but it's the way these dishes are shaped and how the instructions are writen that really make this work....