Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle Read Online Free - Cook, eat, and be fit with 150 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.
With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.
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January 09, 2018
It's the usual celebrity cookbook; not necessarily for the budget conscious cook like me. Lamb, trout, sea bass, and a shopping list of other ingredients Mr. Flay uses in his recipes are not usually found in the average kitchen. The novice cook may find this cookbook a little overwhelming.
January 05, 2018
I must thank Crown Publishing for the free book.
I expected just recipes from Bobby Flay’s Fit, but I also got many great tips on following a healthy lifestyle and actually sticking to it.
I like how the recipes were categorized under different themes: breakfast, dinner, etc...
I believe it’s a go...
February 16, 2018
Nice looking recipes here, but most are too complex or fancy for my family. I did takeaway a few tips and plan on trying a few of the simpler recipes.
December 26, 2017
Obviously you can look at Bobby Flay and see he's doing something right - he's in his fifties in a very high pressure field and looks great. He explains how he changed his eating and exercise habits when he turned 40 and realized he wasn't as healthy as he wanted to be and needed to be for his ca...
January 22, 2018
Just read Cynthia's review; it's basically what I wanted to write, word-for-word. And probably better articulated than I would have done.
Most of these recipes are outside my purview both budget-wise and time-wise but the one big bonus is that I remembered, upon browsing this book, that I used to...
January 16, 2018
Hardly anything in this book is stuff that I would normally make or eat. With that being said, I would totally buy this book. At the beginning of the book Bobby talks a little about fitness and choices. He lays things out in different sections. I am a awful about pictures in cookbooks, there can...
December 28, 2017
Bobby Flay is world know celebrity chef and you see all his creative dishes on the food network. I loved how he wrote a healthy cookbook and how he dedicated it to his daughter and most importantly his love for food. It goes to show you don't have to go on these fad diets just to be healthy. Just...
February 06, 2018
So much yum! I don't know what to make first. I have it narrowed down to either the Roasted Lemon Chicken Brodo or the Grouper Steamed In Parchment With Martini Relish And Sour Orange Sauce. Both look like they will be super yummy in my tummy.
February 17, 2018
Lots of good ideas for me here. Reasonable list of ingredients, reasonable prep time, appealing dishes. Recipes I actually might prepare! Nicely formatted with photos supporting less usual items.
January 05, 2018
I have a load of food allergies, so am always looking for things I can eat that look interesting & don’t contain what I can’t have. This book is not it. Recipes look interesting enough, but so many contain things I can’t have. Oh, well. The search continues.