Whose Mind Is It Anyway?: Get Out of Your Head and Into Your Life by Lisa Esile

Into the Wild

Whose Mind Is It Anyway?: Get Out of Your Head and Into Your Life Read Online Free - Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Your mind doesn't want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed, unfulfilled, and single because it enjoys routine and is resistant to change, no matter how positive the change may be. But more often than not, that's not what you want.  

Whose Mind Is It Anyway?
will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors. Filled with charming illustrations, this book will be the friendly voice in your head to counter your negative thoughts, and it will teach you how to finally be at peace with all that you are.

Title : Whose Mind Is It Anyway?: Get Out of Your Head and Into Your Life
Author :
Rating :
ISBN : 1101982632
Edition Language : English
Format Type : Paperback
Number of Pages : 176 pages


Tarynn rated it ★★★★☆

October 30, 2016

The illustrations in this book are super adorable, which is why it caught my eye. However, the topic just happened to be perfect for me at this time in my life. I've been trying a lot lately to stop listening to all the negative thoughts in my head, and this book just helped reassure me, as well...

Simsim 空 rated it ★★★★★

September 16, 2017

Very entertaining and exceptional art style coupled with wisdom 👍🏻

Geoff rated it ★★★★☆

July 19, 2016

My Recommendation: Check it out! It took about 20-30 mins to read through the whole thing and there were some great tips and tricks on centering yourself. It’s a refreshing and lighthearted take on an oft-visited subject that could easily have become trite or dreary. My Response: Sometimes you nee...

Geraldine rated it ★★★★★

July 17, 2016

I loved the whimsical cartoons and the direct messages. I was a bit skeptical to start it with all sorts of self-help and inspirational books I've read in the past, I thought this would be just another to add to my bookshelf. I was wrong. The messages are short and sweet and cute so much that I j...

Donna rated it ★★★★★

June 09, 2016

"Whose Mind Is It Anyway?" is a must-read for everyone! The engaging graphics, the soothing tone of the text and the message is a comforting boost to anyone, no matter if they are in a good place or not. As I read this book I felt like I was having a conversation with a best friend. And I kept re...

Ashley rated it ★★★★☆

October 04, 2016

I won this book through Goodreads giveaways. It's a cute concept and a very easy read, yet the information is simple to understand and makes you think. I passed this book onto someone who's mind is controlling her happiness, and I hope it opens her eyes like it did me! Thank you for this book.

Sean rated it ★★★★★

August 07, 2017

This is a very quick read but "truthy" (thank you Mr Colbert!) and insightful at the same time. I read it to see if it would be a good book for my daughters, and I'm definitely going to have them read it to help them navigate uncertainties and social pressures and other fun teenage stuff!

Missy rated it ★★★★☆

September 18, 2017

Good book, very easy to read and the adorable graphics make it easy to relate to.

Amy rated it ★★★★★

June 14, 2017

A great quick read!

Kate rated it ★★★★★

July 20, 2016

This book is about the ways in which your mind operates. The information is presented in a very accessible format. When you have the book, keep it close and re-read it when you’re having a bad day. Let it remind you that bad days are not inevitable! If you enjoy yoga, which encourages finding spac...

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