Life in Balance by Donna Hay

Into the Wild

Life in Balance Read Online Free - Australia's most trusted home cook is celebrating a fresher approach to eating. These days we're bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let's face it, overwhelming. When there are so many passing fads and extreme diets out there, it's a relief to turn to a voice of reason, Australia's bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating. Donna says: 'If there's one thing I've learned about myself, it's that I'm happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don't like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cosy goodness, or treating me with a little sweetness. LIFE IN BALANCE is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature's superfoods - think leafy greens, bright fresh berries, creamy nuts and nourishing grains. Plus, I've profiled all my power pantry staples for you, like chia seeds, coconut sugar and raw cacao. Let this book help you find your own perfect balance, while enjoying every bite.' In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, LIFE IN BALANCE is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.

Title : Life in Balance
Author :
Rating :
ISBN : 1460750322
Edition Language : English
Format Type : Paperback
Number of Pages : 240 pages


Dana Al-Basha rated it ★★★★★

February 06, 2018

I bought and read this book last night! It's amazing and unique, with every section of recipes the author includes information about the main ingredients of each section and their benefits and importance. Adding that the photos and their bright and warm colors are appetizing and enchanting. I can...

Sarah rated it ★★☆☆☆

February 06, 2017

Very very pretty... but I only bookmarked 3 recipes. So just okay.

Patrizia rated it ★★★★★

February 06, 2017

Absolut tolle Aufmachung

Chelsea Alexa (A Bookish Occasion) rated it ★★★★★

August 17, 2017

Wooooooooooow. Hats off to Hay's photography team because daaaaaayum the food in this cookbook looks positively divine. I was practically swooning in the bookstore, oooh-ing and ahhh-ing my way through it until I finally gave in to temptation and bought it. I'm a cookbook hoarder through and throu...

Meredith rated it ★★★★☆

July 05, 2017

Beautifully photographed, thoughtfully laid out and presented. Now that I've cut out grains a few of the sections weren't useful for me, but a few years ago this would have become my absolute favourite cookbook.

Bree rated it ★★☆☆☆

December 22, 2017

Notes: *tiniest font ever in a cookbook -- maybe she used it thinking no one would notice that every recipe calls for at least 12 ingredients!! *no wheat *no dairy

Alyson rated it ★★★★★

February 08, 2017

especially love the buckwheat banana pancakes - have become a saturday morning favorite in our house!

Lara rated it ★★★☆☆

January 05, 2017

Somebody else had this on hold at the library and when I saw it I knew I needed to take a look at it, and it's worth it for the photography alone! The presentation is absolutely gorgeous, it really is. Buuuuuut, I think it's just not my style. The recipes look delicious, and are totally things I...

Julie rated it ★★★★☆

January 04, 2017

Beautiful book in all aspects of design -- layout and organization, food styling and photography, healthy eating and flavour ideas, and full of great inspiration and information. It is rare that I find myself wanting to make and enjoy the vegan and vegetarian recipes as much as those with meats a...

Nola rated it ★★★★☆

December 28, 2016

I am constantly reviewing this cookbook, have made a few recipes which get rave reviews, definitely recommend.

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