Easy Vegan Breakfasts & Lunches: The Best Way to Eat Plant-Based Meals On the Go by Maya Sozer

Into the Wild

Easy Vegan Breakfasts & Lunches: The Best Way to Eat Plant-Based Meals On the Go Read Online Free - Energize Your Body Throughout the Day with Flavorful Plant-Based Breakfasts, Lunches and Healthy Snacks

If you’re stumped for new ways to eat healthy with a busy schedule, Easy Vegan Breakfasts & Lunches proves it’s easier than you think.

Maya Sozer presents 80 plant-based recipes to help you save time and money by preparing your own breakfasts, lunches and mid-day snacks. They’re even better than pre-made café or packaged options, and surprisingly easy. When you only have a few minutes to spare, whip up Quinoa Porridge for breakfast or a delightful Sushi Bowl or Broccoli Waldorf Salad for lunch. When you’re headed out the door and need your meal to-go, you’ll love the Vanilla Sky Apple Pie Smoothie and a slice of fresh Banana Bread. Sprouted Green Lentil Patties for lunch are portable and keep you energized for hours. With just a little time to prep ingredients the night or weekend before, you can have gourmet-tasting meals all week long and healthy snacks for those afternoon pick-me-ups.

Maya draws on her diverse background and Mediterranean roots to bring you amazing flavors and approachable techniques, plus a dazzling photograph for every recipe. With Easy Vegan Breakfasts and Lunches, you can enjoy fresh, satisfying and delicious meals even during the busiest times of day.

Title : Easy Vegan Breakfasts & Lunches: The Best Way to Eat Plant-Based Meals On the Go
Author :
Rating :
ISBN : 162414263X
Edition Language : English
Format Type : Paperback
Number of Pages : 192 pages


Helen rated it ★★★★☆

August 13, 2017

Gorgeous photographs in this great vegan cookbook. All the recipes are made with easy-to-find ingredients and they are simple enough for a beginner to follow. Some of the lunches would have to be made ahead to be so-called "on the go", but they'd definitely be perfect for a casual, healthy dinne...

Nancy rated it ★★☆☆☆

May 29, 2017

Lots of sweet breakfasts; not too many savory ones. Lunch recipes look good, but not really suited for take-to-work lunches. Would be ok for dinners at home when there's time to cook. Really beautiful photos.

Chrissy rated it ★★★★★

February 05, 2017

For a lazy person like myself who doesn't want to spend an excessive amount of time seeking out unusual ingredients or wading through five billion steps of a recipe, this book was absolutely AMAZING. I loved that the ingredients are mostly healthy whole foods that were already in my fridge or pant...

Andrea rated it ★★★★★

November 15, 2016

Amazing recipes using panty staples

Shanna rated it ★★★★☆

December 03, 2016

I liked the breakfast section better than the lunch section, but it had a lot of recipes that sound yummy, even for non-vegans.

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