The Happy Herbivore Guide to Plant-Based Living Read Online Free - In her latest Happy Herbivore book, Lindsay S. Nixon provides what her readers have been clamoring for—a practical, in-depth guide to living the plant-based lifestyle.
A plant-based diet is not about saying “no” to a variety of foods. It’s about saying “yes” to you and your health. It’s about saying “yes” to whole, good-for-you foods that make you feel (and look!) great.
Embracing any new lifestyle means changes, questions, and skeptics at your door. You don’t have to face that alone. Nixon has been successfully living the Happy Herbivore lifestyle for years and during that time, she’s helped thousands of clients make the transition. In Happy Herbivore Life, she expertly walks you through how to thrive as a happy herbivore, from making the transition to living plant-proud every day to overcoming objections from your family and friends.
Nixon provides insight on key ingredients to include in your diet and exposes the myths concerning soy, carbs, fat, and protein. She offers tips on what to say to critical carnivores, how to live plant-based with a busy lifestyle, and ways to make easy substitutions in recipes that won’t change the texture and taste of your favorite dishes.
Beautiful pictures and a sampling of new plant-based recipes accompany her savvy advice, plus testimonials from fans who have embraced the happy herbivore way and are loving the results.
Happy Herbivore Life is the essential and ultimate guide you’ve been waiting for to help you transform your life through plant-based eating.
|Title||:||The Happy Herbivore Guide to Plant-Based Living|
|Number of Pages||:||279 pages|
May 03, 2015
Practical and accessible! People who know me know that I've been a vegetarian for 33 years and have eaten a vegan diet for the last 5 years. For reasons of health, concern for the environment and compassion, I have settled on a low fat, whole foods plant based diet. Although I'm sold on this way...
August 24, 2015
I picked this up from the "recently returned" display at the library thinking it was more recipes, but it's more the author trying to convince people to buy her products with mediocre profiles of people who tried her advice and felt healthier afterwards.
The best thing about this book is the reso...
June 02, 2015
This isn't a book, it's an excuse to write a very long sales pitch for the products (meal plans) the author sells on her website. The book is full of anecdotes from her fans - most of whom used her website or her meal plans or her other cookbooks - and very little actual information.
Other than ma...
June 02, 2015
Lindsay is a wonderful mentor for both the vegan/plant-based curious, and the long-term vegan. This book caters to the beginning stages of transition, as you can imagine, but has some recipes, resources, inspirational stories, and tips that I loved too. I would honestly support anything she wrote...
July 14, 2015
I read this book mostly because my daughter has chosen to be a vegetarian. I personally already eat about 75% vegetarian just because I love veggies and beans and rice.
I guess I didn't look over the book well enough before purchase because it is more of a rah- rah book about becoming vegan and c...
January 21, 2016
Great starter guide.
August 09, 2017
I enjoyed the The Happy Hervivore Guide to Plant-Based Living by Lindsay S. Nixon. She did a good job of discussing the many positive benefits of adopting a plant-based lifestyle, including a thorough discussion of what exactly it means to eat plant-based. The success stories from people who adop...
July 16, 2017
What I like about the book:
- It contains really useful tips about substitutes and recommended brands.
- It provides an awesome perspective about how to eat in travel and restaurants.
What I d0n't like:
-The science in the book because If I really want to read about the science behind the PBD, I wil...
January 19, 2018
Really enjoyed this book, as I found it was extremely helpful to gain insight into a plant based diet. Beyond getting to know what a plant based diet consist of, this books gives you tips and tools of how to transition to this diet. It helped me answer a number of questions, I pondered about when...
January 15, 2017
This is a great book for anyone interested in pursuing a plant-based lifestyle.
It's got great information about why a plant-based lifestyle is a healthy choice and how to transition to a plant-based lifestyle and deal with various difficulties that plant-based people often face.