Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Read Online Free - If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory
|Title||:||Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents|
|Number of Pages||:||216 pages|
September 05, 2015
Two words: Life altering.
It's hard to review such a book without getting personal. I'm not interested in sharing my dirty laundry or my family's, but this book has completely changed my life.
I learned I wasn't alone, and I learned many "whys." More importantly, beyond explaining the "hows" and...
March 21, 2016
Agh! I want to give this book five stars soooo badly, but there is one thing holding me back. The book talks in detail about emotionally immature parents, and how to recognize the behaviors. It also talks at length about internalizing and externalizing as responses to those behaviors.
What it doe...
January 15, 2016
I wish I had read this book sooner! Finally validation that my family's repeated claim that I am "too sensitive" is more a reflection of their own emotional deficiencies than my own!
Even though I knew my parental relations were not entirely healthy, they were still my primary model for relations...
July 20, 2017
This book has a long enough title as it is but it could also tack on..."How to Heal from Distant, Rejecting, Self-Involved Parents, or Parents Who Never Parented You But You've Always Parented Them and They Expect You To Do So Until the Day They Die...and Is It Me or Are They Getting Even More In...
March 20, 2016
Truly amazing. There's no shortage of self-help books in my house, all of which I've purchased in a feeble attempt to pinpoint that *thing* that's not quite right.
I've suffered from anxiety and depression most of my life. I've also found it very difficult to connect with anyone on more than a sup...
January 02, 2016
This is an EXCELLENT book if you deal with emotionally immature people. The emphasis is obviously on adult children recovering from poor parenting but it was applicable in so many areas of my life. Just.Wow.
July 20, 2016
Good introduction to the concept, helps you see your parents clearly. Not much there, though, on how to overcome the defenses you built in response and change your own thought process/behavior. It's discussed, but it's very high level and not very helpful. "Do this," not "Here's how you can do th...
February 03, 2016
Fantastic piece of work. I've been stacking up on psychology books lately but this one gave me perspectives I haven't come across anywhere else. If you've been dealing with anxiety or any type of emotional distress for most of your adult life you might find some clues to the origins of your pain...
January 04, 2016
A beneficial read which sheds light on the behaviors of parents who don't quite seem to know how to parent -- either by placing the expectations too high, or by assuming the child can parent themselves, or by demanding the child take on parental roles themselves. The author uses examples from her...
January 22, 2016
I may have lifted that from another reviewer, but it is appropriate to say it a couple more times in reference to this work.
Gibson writes a book so practical and clear that anyone who has dealt with an emotionally immature person will repeatedly say, "Oh yep. Yeah. That's happened. Oh, a...